Fitness and Wellness Training


Healthy employees are not only happier but they’re also often better workers with more focus and energy on the job. This Fitness and Wellness Video Training Package will teach your staff how to maintain health and longevity through proper nutrition and exercise. Viewers of this video will also learn why it’s so important to avoid harmful substances like alcohol, nicotine, and drugs. This training kit comes with everything you need to teach this valuable message, including your choice of DVD or USB stick, and either English or Spanish language versions.


All of our training videos include the following additional resources:

1) A Leader’s Guide

The person giving the training can use the Guide to help facilitate the training and provide additional verbal support to the video. It also includes a sample outline for the training session along with the highlights of the course.

2) An Employee Quiz

Important to be able to test your trainees to make sure they understand and comprehend the training course they just watched.  This is also good for employer documentation for safety training of employees.

3) Answer Key to the Quiz

Ensures the questions are being answered correctly.

4) An Attendance Sheet

Allows you to keep track of who was trained, when the training occurred, who was the instructor, etc. Excellent documentation to prove your training requirements are in order.

5) A Printable “Certificate of Completion”

Allows you to give one to each employee who attends the safety training session.  Can also be kept in an employee file for training documentation.

Purchases made before 7:00 pm EST will be shipped out the same business day!

You will receive a tracking number for your package via email within a few hours of placing your order.

Shipping is a flat $12.00.