Back injuries are no joke. They are not only painful, but they can be costly for workers and employers alike. This Safe Lifting in the Distribution Terminal Video shows workers the proper way to lift heavy objects with easy to follow demonstrations and explanations of how the back works. This training video also covers what can happen when injuries occur due to improper lift techniques. This video is a must see for workers who will frequently be required to lift boxes and other heavy objects, whether as an initial training course, or as a refresher. It comes on DVD for added convenience. The runtime on this video is 9 minutes.


All of our training videos include the following additional resources:

1) A Leader’s Guide

The person giving the training can use the Guide to help facilitate the training and provide additional verbal support to the video. It also includes a sample outline for the training session along with the highlights of the course.

2) An Employee Quiz

Important to be able to test your trainees to make sure they understand and comprehend the training course they just watched.  This is also good for employer documentation for safety training of employees.

3) Answer Key to the Quiz

Ensures the questions are being answered correctly.

4) An Attendance Sheet

Allows you to keep track of who was trained, when the training occurred, who was the instructor, etc. Excellent documentation to prove your training requirements are in order.

5) A Printable “Certificate of Completion”

Allows you to give one to each employee who attends the safety training session.  Can also be kept in an employee file for training documentation.

Purchases made before 7:00 pm EST will be shipped out the same business day!

You will receive a tracking number for your package via email within a few hours of placing your order.

Shipping is a flat $12.00.