Transportation Professionals Nutrition and Health Training Video

$219

Spending long hours on the road can take a toll on the body, especially if you aren’t taking the time for proper nutrition and exercise. This Drivers and the Importance of Nutrition Video stresses the necessity of eating a balanced diet for truckers and others who are forced into long hours on the road. Not only does eating right help keep you stay healthy, even if you can’t exercise as much as you’d like, but it will also help keep you more alert and feeling your best during drives allowing you to drive at your safest and most effective level. This video is conveniently offered on DVD and it makes a great training option for new truckers and others who spend long hours sitting.