System Lifting Without Backbelts


Although back belts have become more popular and prevalent in recent years, some experts caution that there is little research proving that these devices are a surefire way to prevent back injuries. In this 10-minute video geared for workplaces that do not use back belts or other types of back support devices, the concept of system lifting is explored. One of the newest and most comprehensive approaches to reducing back injuries in the workplace, system lifting focuses on viewing the back as a complex system with many interlocking and moving parts, all of which must be considered before an employee engages in lifting or other back-heavy labor. This video sets forth all of the basics of back safety in an easy-to-understand manner.


All of our training videos include the following additional resources:

1) A Leader’s Guide

The person giving the training can use the Guide to help facilitate the training and provide additional verbal support to the video. It also includes a sample outline for the training session along with the highlights of the course.

2) An Employee Quiz

Important to be able to test your trainees to make sure they understand and comprehend the training course they just watched.  This is also good for employer documentation for safety training of employees.

3) Answer Key to the Quiz

Ensures the questions are being answered correctly.

4) An Attendance Sheet

Allows you to keep track of who was trained, when the training occurred, who was the instructor, etc. Excellent documentation to prove your training requirements are in order.

5) A Printable “Certificate of Completion”

Allows you to give one to each employee who attends the safety training session.  Can also be kept in an employee file for training documentation.

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