Although back belts have become more popular and prevalent in recent years, some experts caution that there is little research proving that these devices are a surefire way to prevent back injuries. In this 10-minute video geared for workplaces that do not use back belts or other types of back support devices, the concept of system lifting is explored. One of the newest and most comprehensive approaches to reducing back injuries in the workplace, system lifting focuses on viewing the back as a complex system with many interlocking and moving parts, all of which must be considered before an employee engages in lifting or other back-heavy labor. This video sets forth all of the basics of back safety in an easy-to-understand manner.
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